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Weight Loss Support Program
PREMIUM
Are you overwhelmed by all of the weight loss information online, unsure what will work for your journey and looking for support & accountability? Then this is the program for you!
Get support from a Certified Weight Loss Health Coach!
Benefits of program: I help you cut through all the misinformation online by providing personalized email, phone (text), WhatsApp / Facebook messenger voice note support to you which includes
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Helping you set realistic weight loss goals that are achievable and work for your lifestyle
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Encouraging and supporting you through the good, the bad and the ugly
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Providing recommendations every month to help you stay on track towards your weight loss goals
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Help you find a diet that works for you long term and an exercise routine that you enjoy
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Go beyond the “eat less, move more” mentality and discover a regimen that works for you
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Help you navigate common dietary barriers such as emotional eating, food guilt, eating during holidays and finding balance
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Improving your sleep
What you get:
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Create a healthy lifestyle that works for you and is sustainable
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Accountability and support
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Learn to trust yourself and feel confident in your food choices
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Improve your mindset and mood
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Regain your self confidence
What is included:
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Free 50-minute breakthrough session to learn about your current diet and lifestyle habits and see how I can help you
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Unlimited email, phone (text), WhatsApp or Facebook messenger voice access for communication and accountability – response within 12 hours
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Low commitment – you reach out when you have questions or just need support, I will check in every 2 weeks
Cost: $100 CAD / month (~81 USD / month)
Renewal options: Monthly renewal – start and stop as needed