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Meet Elaine

My Mission

My mission is to help you achieve your weight loss goals while learning the diet that works best for your body, reducing stress, bring your life into balance and foster self love during the journey.


Certified Personal Trainer and Health Coach

Welcome! My name is Elaine, I'm an ISSA Certified Personal Trainer and Weight Loss Health Coach through the Institute of Integrative Nutrition. My purpose in life is to help YOU reach your weight loss goal by emphasizing that fitness goes beyond aesthetics - it encompasses your physical, mental and emotional health.


As a Personal Trainer and Weight Loss Health Coach I provide individualized support and an action plan to help you reach your long term weight loss and fitness goals. I empower you to work toward a greater quality of life by fostering a growth mindset, holding space for open, honest conversation and setting effective and achievable goals to create long-term behavior change.


If you're TIRED OF YO-YO DIETING, FEELING RESTRICTED and NOT REACHING YOUR WEIGHT LOSS GOALS schedule a consultation with me to see how I can help you!

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